Important News: Students need to get to bed early on Sunday in order to get plenty of rest so that they are ready to learn on Monday. I am seeing a pattern of students staying up too late during the week and on Sunday so that when they come to class the next day the little darlings are very tired. Please I need your help. I need for you to make sure your child is getting plenty of rest.
MEAP IS NEXT WEEK. Please make sure your child goes to bed at a regular time of night. Children who are nine or ten should get about 9 hours to nine and a half of hours of sleep. Click on the link below: According to http://www.webmd.com/parenting/guide/sleep-children At these ages, with social, school, and family activities, bedtimes gradually become later and later, with most 12-years-olds going to bed at about 9 p.m. There is still a wide range of bedtimes, from 7:30 to 10 p.m., as well as total sleep times, from 9 to 12 hours, although the average is only about 9 hours.